Working out and pushing my body on average 6-7 times a week, I initially tried Cryo because of what I heard about the muscle recovery. Three minutes in the Cryo chamber helped my body bounce back quicker from barre classes, the muscle recovery is incredible! Talk about working the sore out in record time. However the benefits did not stop there. I notice I was sleeping better, additional energy to power through my day and my skin looks and feels healthier, more hydrated. I leave feeling energized. YES it is COLD! I do not enjoy being cold but it's not unbearable and the benefits are worth it, Ariel, Kirstee and the entire staff are quick to answer questions and make you feel comfortable and distracted as you chill your way to a healthier you!

See you at the Barre!

—  Lori, Owner & Instructor, Pure Barre Southern Pines

Location&
Hours
 

122 Brucewood Road

Southern Pines, NC 

HOURS

Monday-Thursday

9AM-7PM

 

Friday

9AM-6PM

Saturday

10AM-3PM

Sunday

11AM-3PM